Schedule some me time into your calendar!
I have not one but two online calendars that seem to always be telling me to do something for someone or something. It gets tiring running around LA to get things done for everyone else but me.Then I start feeling sorry for myself. I realized one day that if I put into my schedule a reminder to do an at home treatment for myself I would make sure to do it. And of course I would feel great afterward.Something simple like a face mask can start the ball rol